Live GBP to USD exchange rate chart

Follow the real-time performance of the pound against the dollar. Whether you’re sending money to the US, planning a business transfer, or just watching the market, this chart gives you a clear live view.

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GBP to USD: What’s been happening?

Here’s how the GBP to USD rate has moved over the last 12 months:

12-month high 1 GBP = 1.3747 USD
12-month low 1 GBP = 1.2166 USD
Average rate 1 GBP = 1.2996 USD

Weekly change: -2.37%
Monthly change: -3.44%
Yearly change: 3.29%

Compared to this day last year:
1.2836 → 1.3258

What moves the GBP to USD rate?

This is one of the oldest and most heavily traded currency pairs in the world, often referred to as “cable.” It’s fast-moving, headline-sensitive, and driven by two economies that rarely move in sync for long. The result? A pair that reacts quickly, but not always predictably.

Central bank tone matters more than the moves themselves

The Bank of England and the US Federal Reserve both play a big role in setting direction here. But it’s not just who raises rates, it’s who surprises the market. A rate hike from the Fed that was already priced in won’t help the dollar. Meanwhile, a softer-than-expected BoE statement might hit the pound harder than an actual cut. The reaction is often about what wasn’t said.

The US sets the global pace, but the UK can be nimble

US economic data tends to carry more weight globally. A strong jobs report or unexpected inflation number can move not just GBP/USD, but other pairs too. The UK’s data does matter, particularly wage growth and retail sales, but sterling usually needs a clear beat to build momentum. The dollar benefits more from the status quo.

Market risk tends to favour the dollar

In times of uncertainty, money flows into USD, not necessarily because the US is stronger, but because it’s the default safe currency. That means during global selloffs or geopolitical stress, this pair often moves in the dollar’s favour. For the pound to gain, markets usually need both calm and a reason to believe the UK outlook is improving.

Politics can shake both sides

The pound reacts quickly to UK domestic politics: elections, budget decisions, even Cabinet reshuffles. The dollar is slower to shift on politics unless there’s a major standoff, like a debt ceiling crisis or government shutdown. In a quiet week, politics won’t move much. In a tense one, this pair can lurch on sentiment alone.

Need to send money to the US from the UK?

Whether you’re paying for a property, funding tuition, sending family support or managing international business, the GBP to USD rate matters. A small difference in the rate can mean hundreds of pounds saved. Our service offers:

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Better GBP to USD rates than high-street banks
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Transparent pricing, no hidden fees
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Same-day transfers in most cases
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Personalised support from a currency expert

Why trust Currencyflow

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Your money is protected

Funds are held securely in safeguarded accounts with our FCA-regulated partners, always separate from company funds.
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Decased of experience

Our leadership team has over 30 years in international payments. We know how to handle large transfers and market timing.
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Built for security

We use two-factor authentication and real-time monitoring to protect every account and transfer from fraud.

Frequently asked questions

How often does the GBP to USD rate change?

It moves constantly during trading hours, reacting to economic news, interest rate expectations, and market sentiment.

Is the rate shown here what I’ll actually get?

The mid-market rate is a benchmark. The final rate includes a small margin. Ours is low, competitive, and clearly displayed.

Can I lock in today’s rate for a future transfer?

Yes. If you're planning a future transfer, we can offer a forward contract to secure today’s rate in advance.

What affects the pound to dollar exchange rate most?

Central bank actions, inflation data, employment reports, political headlines, and overall global market mood.

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