GBP flagGBPZAR flagZAR

British Pound to South African Rand Exchange Rate (GBP to ZAR)

If you're sending money to South Africa for family, property, travel, or business costs, you can follow the live GBP to ZAR rate here. It updates throughout the day, so you always know where the market stands before making a transfer.

  • Live mid-market GBP/ZAR rate, updated hourly
  • Historical British pound to South African rand trends
  • Insights into what drives the exchange rate
  • See your exact transfer rate when you're ready

Need the opposite direction? View the ZAR to GBP rate

Send, save... & relax.

Transparent pricing, always shown upfront.

£
Freddie Smith

By Freddie Smith, Founder & CEO, Currencyflow · Updated 26 June 2026

Live GBP to ZAR exchange rate chart

Use this live chart to see how the British Pound is performing against the South African Rand. Track changes as they happen and monitor trends over time.

Live rate: 1 GBP = 21.8975 ZAR - Last updated: 16 Aug 2026, 00:00 UTC
GBP to ZAR mid-market exchange rate history (1W)
DateRate (1 GBP = X ZAR)
17 Aug 2025, 00:0023.8209
18 Aug 2025, 00:0023.8065
19 Aug 2025, 00:0023.8602
20 Aug 2025, 00:0023.7833
21 Aug 2025, 00:0023.7503
22 Aug 2025, 00:0023.5588
23 Aug 2025, 00:0023.5587
24 Aug 2025, 00:0023.5327
25 Aug 2025, 00:0023.7017
26 Aug 2025, 00:0023.7298
27 Aug 2025, 00:0023.8784
28 Aug 2025, 00:0023.8823
29 Aug 2025, 00:0023.8162
30 Aug 2025, 00:0023.8089
31 Aug 2025, 00:0023.8024
01 Sept 2025, 00:0023.8662
02 Sept 2025, 00:0023.6786
03 Sept 2025, 00:0023.7121
04 Sept 2025, 00:0023.8635
05 Sept 2025, 00:0023.7427
06 Sept 2025, 00:0023.7331
07 Sept 2025, 00:0023.7573
08 Sept 2025, 00:0023.6713
09 Sept 2025, 00:0023.7202
10 Sept 2025, 00:0023.6521
11 Sept 2025, 00:0023.5446
12 Sept 2025, 00:0023.5392
13 Sept 2025, 00:0023.5392
14 Sept 2025, 00:0023.5071
15 Sept 2025, 00:0023.5975
16 Sept 2025, 00:0023.6650
17 Sept 2025, 00:0023.6870
18 Sept 2025, 00:0023.5228
19 Sept 2025, 00:0023.3107
20 Sept 2025, 00:0023.3107
21 Sept 2025, 00:0023.3140
22 Sept 2025, 00:0023.4126
23 Sept 2025, 00:0023.3023
24 Sept 2025, 00:0023.3064
25 Sept 2025, 00:0023.2382
26 Sept 2025, 00:0023.1816
27 Sept 2025, 00:0023.1816
28 Sept 2025, 00:0023.2559
29 Sept 2025, 00:0023.1837
30 Sept 2025, 00:0023.2079
01 Oct 2025, 00:0023.2024
02 Oct 2025, 00:0023.2462
03 Oct 2025, 00:0023.2296
04 Oct 2025, 00:0023.2296
05 Oct 2025, 00:0023.1849
06 Oct 2025, 00:0023.1473
07 Oct 2025, 00:0023.1156
08 Oct 2025, 00:0022.9956
09 Oct 2025, 00:0022.8798
10 Oct 2025, 00:0023.3823
11 Oct 2025, 00:0023.3823
12 Oct 2025, 00:0023.2274
13 Oct 2025, 00:0023.0990
14 Oct 2025, 00:0023.1672
15 Oct 2025, 00:0023.2699
16 Oct 2025, 00:0023.3185
17 Oct 2025, 00:0023.3014
18 Oct 2025, 00:0023.3014
19 Oct 2025, 00:0023.3324
20 Oct 2025, 00:0023.0918
21 Oct 2025, 00:0023.2429
22 Oct 2025, 00:0023.2542
23 Oct 2025, 00:0023.0815
24 Oct 2025, 00:0022.9660
25 Oct 2025, 00:0022.9660
26 Oct 2025, 00:0022.9222
27 Oct 2025, 00:0022.9710
28 Oct 2025, 00:0022.7719
29 Oct 2025, 00:0022.6737
30 Oct 2025, 00:0022.7299
31 Oct 2025, 00:0022.7023
01 Nov 2025, 00:0022.7023
02 Nov 2025, 00:0022.7309
03 Nov 2025, 00:0022.7458
04 Nov 2025, 00:0022.8049
05 Nov 2025, 00:0022.7312
06 Nov 2025, 00:0022.8403
07 Nov 2025, 00:0022.7581
08 Nov 2025, 00:0022.7581
09 Nov 2025, 00:0022.7515
10 Nov 2025, 00:0022.6007
11 Nov 2025, 00:0022.5747
12 Nov 2025, 00:0022.4379
13 Nov 2025, 00:0022.4250
14 Nov 2025, 00:0022.4976
15 Nov 2025, 00:0022.4976
16 Nov 2025, 00:0022.4835
17 Nov 2025, 00:0022.5956
18 Nov 2025, 00:0022.5944
19 Nov 2025, 00:0022.4544
20 Nov 2025, 00:0022.5337
21 Nov 2025, 00:0022.7533
22 Nov 2025, 00:0022.7533
23 Nov 2025, 00:0022.7351
24 Nov 2025, 00:0022.6786
25 Nov 2025, 00:0022.6490
26 Nov 2025, 00:0022.7111
27 Nov 2025, 00:0022.7087
28 Nov 2025, 00:0022.6354
29 Nov 2025, 00:0022.6354
30 Nov 2025, 00:0022.6622
01 Dec 2025, 00:0022.5751
02 Dec 2025, 00:0022.6236
03 Dec 2025, 00:0022.7423
04 Dec 2025, 00:0022.6398
05 Dec 2025, 00:0022.5708
06 Dec 2025, 00:0022.5708
07 Dec 2025, 00:0022.5686
08 Dec 2025, 00:0022.7010
09 Dec 2025, 00:0022.6831
10 Dec 2025, 00:0022.6765
11 Dec 2025, 00:0022.5820
12 Dec 2025, 00:0022.5706
13 Dec 2025, 00:0022.5706
14 Dec 2025, 00:0022.5486
15 Dec 2025, 00:0022.4735
16 Dec 2025, 00:0022.4832
17 Dec 2025, 00:0022.4256
18 Dec 2025, 00:0022.3986
19 Dec 2025, 00:0022.4190
20 Dec 2025, 00:0022.4190
21 Dec 2025, 00:0022.4161
22 Dec 2025, 00:0022.5048
23 Dec 2025, 00:0022.5506
24 Dec 2025, 00:0022.4838
25 Dec 2025, 00:0022.4661
26 Dec 2025, 00:0022.4944
27 Dec 2025, 00:0022.4944
28 Dec 2025, 00:0022.4973
29 Dec 2025, 00:0022.5330
30 Dec 2025, 00:0022.3448
31 Dec 2025, 00:0022.2470
01 Jan 2026, 00:0022.3197
02 Jan 2026, 00:0022.1961
03 Jan 2026, 00:0022.1961
04 Jan 2026, 00:0022.1798
05 Jan 2026, 00:0022.1581
06 Jan 2026, 00:0022.0966
07 Jan 2026, 00:0022.1482
08 Jan 2026, 00:0022.1921
09 Jan 2026, 00:0022.0872
10 Jan 2026, 00:0022.0872
11 Jan 2026, 00:0022.0843
12 Jan 2026, 00:0022.0632
13 Jan 2026, 00:0022.0089
14 Jan 2026, 00:0022.0487
15 Jan 2026, 00:0021.8729
16 Jan 2026, 00:0021.9510
17 Jan 2026, 00:0021.9510
18 Jan 2026, 00:0022.0092
19 Jan 2026, 00:0021.9987
20 Jan 2026, 00:0022.0781
21 Jan 2026, 00:0021.8364
22 Jan 2026, 00:0021.7963
23 Jan 2026, 00:0021.9562
24 Jan 2026, 00:0021.9562
25 Jan 2026, 00:0021.9476
26 Jan 2026, 00:0021.9166
27 Jan 2026, 00:0021.9361
28 Jan 2026, 00:0021.7424
29 Jan 2026, 00:0021.7191
30 Jan 2026, 00:0022.0938
31 Jan 2026, 00:0022.0938
01 Feb 2026, 00:0022.1176
02 Feb 2026, 00:0021.9856
03 Feb 2026, 00:0021.8872
04 Feb 2026, 00:0021.9447
05 Feb 2026, 00:0022.0244
06 Feb 2026, 00:0021.8301
07 Feb 2026, 00:0021.8300
08 Feb 2026, 00:0021.8031
09 Feb 2026, 00:0021.7656
10 Feb 2026, 00:0021.7374
11 Feb 2026, 00:0021.6366
12 Feb 2026, 00:0021.7367
13 Feb 2026, 00:0021.7764
14 Feb 2026, 00:0021.7764
15 Feb 2026, 00:0021.7541
16 Feb 2026, 00:0021.7702
17 Feb 2026, 00:0021.7561
18 Feb 2026, 00:0021.6916
19 Feb 2026, 00:0021.7451
20 Feb 2026, 00:0021.6092
21 Feb 2026, 00:0021.6092
22 Feb 2026, 00:0021.6224
23 Feb 2026, 00:0021.6170
24 Feb 2026, 00:0021.5503
25 Feb 2026, 00:0021.4957
26 Feb 2026, 00:0021.4927
27 Feb 2026, 00:0021.4608
28 Feb 2026, 00:0021.4608
01 Mar 2026, 00:0021.5600
02 Mar 2026, 00:0021.5688
03 Mar 2026, 00:0022.0393
04 Mar 2026, 00:0021.8558
05 Mar 2026, 00:0022.2424
06 Mar 2026, 00:0022.2246
07 Mar 2026, 00:0022.2246
08 Mar 2026, 00:0022.3668
09 Mar 2026, 00:0021.9272
10 Mar 2026, 00:0021.8563
11 Mar 2026, 00:0022.2006
12 Mar 2026, 00:0022.3816
13 Mar 2026, 00:0022.4250
14 Mar 2026, 00:0022.4250
15 Mar 2026, 00:0022.3714
16 Mar 2026, 00:0022.2129
17 Mar 2026, 00:0022.3078
19 Mar 2026, 00:0022.4704
20 Mar 2026, 00:0022.6956
21 Mar 2026, 00:0022.6956
22 Mar 2026, 00:0022.7866
23 Mar 2026, 00:0022.6034
24 Mar 2026, 00:0022.6958
25 Mar 2026, 00:0022.7024
26 Mar 2026, 00:0022.7899
27 Mar 2026, 00:0022.6787
28 Mar 2026, 00:0022.6787
29 Mar 2026, 00:0022.7476
30 Mar 2026, 00:0022.6636
31 Mar 2026, 00:0022.3513
01 Apr 2026, 00:0022.3883
02 Apr 2026, 00:0022.4253
03 Apr 2026, 00:0022.3366
04 Apr 2026, 00:0022.3366
05 Apr 2026, 00:0022.3748
06 Apr 2026, 00:0022.3287
07 Apr 2026, 00:0022.0721
08 Apr 2026, 00:0022.0003
09 Apr 2026, 00:0022.0097
10 Apr 2026, 00:0022.0313
11 Apr 2026, 00:0022.0313
12 Apr 2026, 00:0022.2210
13 Apr 2026, 00:0022.1558
14 Apr 2026, 00:0022.1670
15 Apr 2026, 00:0022.2026
16 Apr 2026, 00:0022.1902
17 Apr 2026, 00:0022.0325
18 Apr 2026, 00:0022.0325
19 Apr 2026, 00:0022.1507
20 Apr 2026, 00:0022.1359
21 Apr 2026, 00:0022.2593
22 Apr 2026, 00:0022.2349
23 Apr 2026, 00:0022.4117
24 Apr 2026, 00:0022.3653
25 Apr 2026, 00:0022.3654
26 Apr 2026, 00:0022.4346
27 Apr 2026, 00:0022.3886
28 Apr 2026, 00:0022.3704
29 Apr 2026, 00:0022.6745
30 Apr 2026, 00:0022.6823
01 May 2026, 00:0022.6031
02 May 2026, 00:0022.6031
03 May 2026, 00:0022.5341
04 May 2026, 00:0022.7305
05 May 2026, 00:0022.5040
06 May 2026, 00:0022.2917
07 May 2026, 00:0022.3057
08 May 2026, 00:0022.3460
09 May 2026, 00:0022.3460
10 May 2026, 00:0022.3417
11 May 2026, 00:0022.3621
12 May 2026, 00:0022.3598
13 May 2026, 00:0022.1788
14 May 2026, 00:0022.0834
15 May 2026, 00:0022.2509
16 May 2026, 00:0022.2509
17 May 2026, 00:0022.2655
18 May 2026, 00:0022.2699
19 May 2026, 00:0022.3829
20 May 2026, 00:0022.1200
21 May 2026, 00:0022.0977
22 May 2026, 00:0022.1313
23 May 2026, 00:0022.1313
24 May 2026, 00:0022.0489
25 May 2026, 00:0022.0179
26 May 2026, 00:0022.0134
27 May 2026, 00:0021.9820
28 May 2026, 00:0021.8050
29 May 2026, 00:0021.8175
30 May 2026, 00:0021.8175
31 May 2026, 00:0021.8451
01 Jun 2026, 00:0021.9418
02 Jun 2026, 00:0021.8672
03 Jun 2026, 00:0021.9444
04 Jun 2026, 00:0021.9092
05 Jun 2026, 00:0022.0912
06 Jun 2026, 00:0022.0912
07 Jun 2026, 00:0022.0890
08 Jun 2026, 00:0022.0422
09 Jun 2026, 00:0022.1191
10 Jun 2026, 00:0022.1680
11 Jun 2026, 00:0021.8495
12 Jun 2026, 00:0021.8284
13 Jun 2026, 00:0021.8284
14 Jun 2026, 00:0021.7522
15 Jun 2026, 00:0021.7315
16 Jun 2026, 00:0021.7387
17 Jun 2026, 00:0021.7741
18 Jun 2026, 00:0021.7088
19 Jun 2026, 00:0021.6988
20 Jun 2026, 00:0021.6988
21 Jun 2026, 00:0021.7399
22 Jun 2026, 00:0021.7307
23 Jun 2026, 00:0021.8359
24 Jun 2026, 00:0021.8139
25 Jun 2026, 00:0021.7686
26 Jun 2026, 00:0021.6600
27 Jun 2026, 00:0021.6600
28 Jun 2026, 00:0021.7411
29 Jun 2026, 00:0021.7659
30 Jun 2026, 00:0021.7112
01 Jul 2026, 00:0021.7935
02 Jul 2026, 00:0021.6987
03 Jul 2026, 00:0021.6806
04 Jul 2026, 00:0021.6806
05 Jul 2026, 00:0021.6738
06 Jul 2026, 00:0021.7053
07 Jul 2026, 00:0021.7909
08 Jul 2026, 00:0021.9717
09 Jul 2026, 00:0021.8913
10 Jul 2026, 00:0021.9133
11 Jul 2026, 00:0021.9133
12 Jul 2026, 00:0021.8960
13 Jul 2026, 00:0021.9886
14 Jul 2026, 00:0021.9198
15 Jul 2026, 00:0022.0990
16 Jul 2026, 00:0022.1098
17 Jul 2026, 00:0022.2399
18 Jul 2026, 00:0022.2399
19 Jul 2026, 00:0022.2661
20 Jul 2026, 00:0022.1706
21 Jul 2026, 00:0022.0236
22 Jul 2026, 00:0021.9353
23 Jul 2026, 00:0022.3888
24 Jul 2026, 00:0022.4200
25 Jul 2026, 00:0022.4200
26 Jul 2026, 00:0022.3110
27 Jul 2026, 00:0022.3034
28 Jul 2026, 00:0022.2004
29 Jul 2026, 00:0022.2748
30 Jul 2026, 00:0022.2139
31 Jul 2026, 00:0022.3102
01 Aug 2026, 00:0022.3102
02 Aug 2026, 00:0022.2149
03 Aug 2026, 00:0022.1897
04 Aug 2026, 00:0022.0402
05 Aug 2026, 00:0021.9690
06 Aug 2026, 00:0021.9942
07 Aug 2026, 00:0021.7672
08 Aug 2026, 00:0021.7672
09 Aug 2026, 00:0021.7973
10 Aug 2026, 00:0021.8772
11 Aug 2026, 00:0021.8697
12 Aug 2026, 00:0021.7879
13 Aug 2026, 00:0021.8397
14 Aug 2026, 00:0021.8975
16 Aug 2026, 00:0021.8975
Mid-market rates for informational purposes only. Not the rate you will receive for a transfer.

British Pound to South African Rand: what's been happening?

British Pound to South African Rand - 12 month summary

12-month high

1 GBP = 23.8823 ZAR

12-month low

1 GBP = 21.4608 ZAR

Average rate

1 GBP = 22.4302 ZAR

Weekly change

+0.46%

vs. 7 days ago (21.7973)

Monthly change

-1.54%

vs. 30 days ago (22.2399)

Yearly change

-8.07%

vs. 12 months ago (23.8209)

Compared to this day last year

12 months ago, 1 GBP was worth 23.8209 ZAR. Today the rate is 21.8975 ZAR - a -8.07% change.

Mid-market rates only. Rates are indicative and updated hourly.

What moves the GBP to ZAR rate?

The pound and the rand tend to react to very different parts of the global economy, which means this rate can move around more than people expect. UK data often steers the pound, while the rand is influenced by a mix of local developments, commodity trends, and how comfortable investors are feeling in general. When both sides of the market are busy, the rate can shift a few times in a single day.

UK economic data and Bank of England influence

The pound tends to shift when fresh economic numbers come out, whether that is inflation, wage growth, or anything that hints at how the UK economy is holding up. If the figures look stronger than expected, traders sometimes adjust their views on interest rates, and GBP can firm up as a result. There are also days when a brief remark from the Bank of England changes the mood in the market and the pound moves before anyone has time to digest the full picture.

Conditions in South Africa

The rand responds to a different set of pressures. Business confidence, inflation, power supply issues, and decisions from the South African Reserve Bank all feed into how investors feel about ZAR. When the outlook improves, the currency can strengthen, although uncertain periods tend to have the opposite effect.

Global confidence and investor appetite

The rand often moves around when confidence in the markets shifts. In quieter moments it holds up well, but when investors start feeling cautious it is common to see less interest in riskier currencies, and ZAR can ease off a little. Once things settle again, the rand tends to pick up, sometimes faster than people expect.

Commodity prices and export demand

A significant part of South Africa's economy is tied to mining and metals, which means changes in commodity markets often filter through to the rand. When prices are healthy and demand is strong, ZAR tends to benefit. If prices soften or global buyers step back, that influence can fade and the currency sometimes loses momentum.

Cross-border flows between the UK and South Africa

Investment and payment flows between the two countries change over the year. When activity picks up in one direction, banks might see more demand for either GBP or ZAR, and that can create small short-term adjustments in the exchange rate.

Need to send money from the UK to South Africa?

Whether you're transferring money for property, business, or personal reasons, the rate you receive can make a real difference. At Currencyflow, we offer:

  • Competitive exchange rates
  • Transparent pricing, always shown upfront
  • Same-day transfers on most GBP to ZAR payments
  • Personal support from a currency expert

Popular live exchange rates

Currency pairLive
GBP flagGBP to AEDAED flag4.9706
GBP flagGBP to AUDAUD flag1.9108
GBP flagGBP to CADCAD flag1.8778
GBP flagGBP to EUREUR flag1.1699
GBP flagGBP to QARQAR flag4.9313
GBP flagGBP to SARSAR flag5.0813
GBP flagGBP to USDUSD flag1.3533
GBP flagGBP to ZARZAR flag21.8975
EUR flagEUR to AEDAED flag4.2489
EUR flagEUR to GBPGBP flag0.8548
EUR flagEUR to QARQAR flag4.2152
EUR flagEUR to SARSAR flag4.3434
EUR flagEUR to USDUSD flag1.1568
USD flagUSD to AEDAED flag3.6731
USD flagUSD to AUDAUD flag1.4120
USD flagUSD to CADCAD flag1.3876
USD flagUSD to EUREUR flag0.8645
USD flagUSD to GBPGBP flag0.7390
USD flagUSD to QARQAR flag3.6440
USD flagUSD to SARSAR flag3.7549
AED flagAED to EUREUR flag0.2354
AED flagAED to GBPGBP flag0.2012
AED flagAED to QARQAR flag0.9921
AED flagAED to SARSAR flag1.0223
AED flagAED to USDUSD flag0.2722
AUD flagAUD to GBPGBP flag0.5233
AUD flagAUD to USDUSD flag0.7082
CAD flagCAD to GBPGBP flag0.5325
CAD flagCAD to USDUSD flag0.7207
QAR flagQAR to AEDAED flag1.0080
QAR flagQAR to EUREUR flag0.2372
QAR flagQAR to GBPGBP flag0.2028
QAR flagQAR to SARSAR flag1.0304
QAR flagQAR to USDUSD flag0.2744
SAR flagSAR to AEDAED flag0.9782
SAR flagSAR to EUREUR flag0.2302
SAR flagSAR to GBPGBP flag0.1968
SAR flagSAR to QARQAR flag0.9705
SAR flagSAR to USDUSD flag0.2663
ZAR flagZAR to GBPGBP flag0.0457

Mid-market rates for informational purposes only. Not the rate you will receive for a transfer.

Why trust Currencyflow

Your money is protected

Funds are held in safeguarded accounts via FCA-authorised payment institution partners, so they're always kept separate from business operations.

Decades of experience

Our leadership team has over 30 years in international payments. We know how to handle large transfers and market timing.

Secure by design

We use two-factor authentication and real-time monitoring to protect every account and transfer from fraud.

Frequently asked questions

Freddie Smith

Written by

Freddie Smith

Founder & CEO, Currencyflow

Freddie Smith is the Founder and CEO of Currencyflow, an international foreign exchange and payments specialist focused on high-value transfers for individuals and businesses worldwide. With over 12 years of commercial experience across financial services and digital media, including several years working with financial services comparison platforms, Freddie has spent his career at the intersection of partnerships, growth strategy, and money movement. He founded Currencyflow to bring transparent, fixed-margin pricing and personal relationship management to clients making significant international transfers.

Last updated 26 June 2026

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