ZAR flagZAR→GBP flagGBP

South African Rand to British Pound Exchange Rate (ZAR to GBP)

View the current ZAR to GBP mid-market rate together with Currencyflow's indicative exchange rate for the South African rand to British pound. Compare rates for different transfer amounts and review recent exchange-rate history for the pair. The combination of current and historical data gives useful context when you're considering a ZAR to GBP transfer.

Need the opposite direction? View GBP to ZAR →

Freddie Smith

By Freddie Smith, Founder & CEO, Currencyflow · Updated 22 September 2026

Current ZAR to GBP exchange rates

ZAR to GBP mid-market rate

1 ZAR = 0.0457 GBP

The current ZAR to GBP mid-market exchange rate is 1 ZAR = 0.0457 GBP, as of .

The mid-market rate is a market benchmark for informational purposes and is not the exchange rate you will receive when making a Currencyflow transfer.

Currencyflow indicative ZAR to GBP rate

1 ZAR = 0.0456 GBP

As of , the Currencyflow indicative ZAR to GBP rate is 1 ZAR = 0.0456 GBP, based on a R 1,100,000 transfer with a 0.30% margin.

Your actual Currencyflow exchange rate may be slightly higher or lower depending on the amount you send. Larger transfers generally receive a lower margin and therefore a better exchange rate.

Currencyflow rates are indicative, updated hourly and confirmed when you book. We charge no payment transfer fees.

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Currencyflow ZAR to GBP rates by transfer amount

Currencyflow exchange rates vary according to the amount you send.

At the rates shown below, Currencyflow ZAR to GBP rates currently range from 0.0455 to 0.0456 GBP per ZAR, depending on transfer amount.

Currencyflow exchange rates for ZAR to GBP transfers as of .
You send (ZAR)You receive (GBP)Currencyflow rateMarginPayment transfer fee
R 200,000£9,1081 ZAR = 0.0455 GBP0.40%None
R 500,000£22,7941 ZAR = 0.0456 GBP0.30%None
R 1,000,000£45,5881 ZAR = 0.0456 GBP0.30%None
R 2,000,000£91,1941 ZAR = 0.0456 GBP0.28%None
R 5,000,000£228,0531 ZAR = 0.0456 GBP0.25%None
R 10,000,000£456,1051 ZAR = 0.0456 GBP0.25%None
R 20,000,000£912,2111 ZAR = 0.0456 GBP0.25%None
R 50,000,000£2,280,5271 ZAR = 0.0456 GBP0.25%None

Currencyflow rates are indicative, updated hourly, and confirmed when you book. No payment transfer fees.

Swipe to see more →

ZAR to GBP exchange rate chart

Use this live chart to see how the South African Rand is performing against the British Pound. Track changes as they happen and monitor trends over time.

Live rate: 1 ZAR = 0.0457 GBP - Last updated: 09 Oct 2026, 11:00 UTC
ZAR to GBP mid-market exchange rate history (1W)
DateRate (1 ZAR = X GBP)
10 Oct 2025, 00:000.0428
11 Oct 2025, 00:000.0428
12 Oct 2025, 00:000.0431
13 Oct 2025, 00:000.0433
14 Oct 2025, 00:000.0432
15 Oct 2025, 00:000.0430
16 Oct 2025, 00:000.0429
17 Oct 2025, 00:000.0429
18 Oct 2025, 00:000.0429
19 Oct 2025, 00:000.0429
20 Oct 2025, 00:000.0433
21 Oct 2025, 00:000.0430
22 Oct 2025, 00:000.0430
23 Oct 2025, 00:000.0433
24 Oct 2025, 00:000.0435
25 Oct 2025, 00:000.0435
26 Oct 2025, 00:000.0436
27 Oct 2025, 00:000.0435
28 Oct 2025, 00:000.0439
29 Oct 2025, 00:000.0441
30 Oct 2025, 00:000.0440
31 Oct 2025, 00:000.0440
01 Nov 2025, 00:000.0440
02 Nov 2025, 00:000.0440
03 Nov 2025, 00:000.0440
04 Nov 2025, 00:000.0439
05 Nov 2025, 00:000.0440
06 Nov 2025, 00:000.0438
07 Nov 2025, 00:000.0439
08 Nov 2025, 00:000.0439
09 Nov 2025, 00:000.0440
10 Nov 2025, 00:000.0442
11 Nov 2025, 00:000.0443
12 Nov 2025, 00:000.0446
13 Nov 2025, 00:000.0446
14 Nov 2025, 00:000.0444
15 Nov 2025, 00:000.0444
16 Nov 2025, 00:000.0445
17 Nov 2025, 00:000.0443
18 Nov 2025, 00:000.0443
19 Nov 2025, 00:000.0445
20 Nov 2025, 00:000.0444
21 Nov 2025, 00:000.0440
22 Nov 2025, 00:000.0440
23 Nov 2025, 00:000.0440
24 Nov 2025, 00:000.0441
25 Nov 2025, 00:000.0442
26 Nov 2025, 00:000.0440
27 Nov 2025, 00:000.0440
28 Nov 2025, 00:000.0442
29 Nov 2025, 00:000.0442
30 Nov 2025, 00:000.0441
01 Dec 2025, 00:000.0443
02 Dec 2025, 00:000.0442
03 Dec 2025, 00:000.0440
04 Dec 2025, 00:000.0442
05 Dec 2025, 00:000.0443
06 Dec 2025, 00:000.0443
07 Dec 2025, 00:000.0443
08 Dec 2025, 00:000.0441
09 Dec 2025, 00:000.0441
10 Dec 2025, 00:000.0441
11 Dec 2025, 00:000.0443
12 Dec 2025, 00:000.0443
13 Dec 2025, 00:000.0443
14 Dec 2025, 00:000.0443
15 Dec 2025, 00:000.0445
16 Dec 2025, 00:000.0445
17 Dec 2025, 00:000.0446
18 Dec 2025, 00:000.0446
19 Dec 2025, 00:000.0446
20 Dec 2025, 00:000.0446
21 Dec 2025, 00:000.0446
22 Dec 2025, 00:000.0444
23 Dec 2025, 00:000.0443
24 Dec 2025, 00:000.0445
25 Dec 2025, 00:000.0445
26 Dec 2025, 00:000.0445
27 Dec 2025, 00:000.0445
28 Dec 2025, 00:000.0445
29 Dec 2025, 00:000.0444
30 Dec 2025, 00:000.0448
31 Dec 2025, 00:000.0449
01 Jan 2026, 00:000.0448
02 Jan 2026, 00:000.0451
03 Jan 2026, 00:000.0451
04 Jan 2026, 00:000.0451
05 Jan 2026, 00:000.0451
06 Jan 2026, 00:000.0453
07 Jan 2026, 00:000.0452
08 Jan 2026, 00:000.0451
09 Jan 2026, 00:000.0453
10 Jan 2026, 00:000.0453
11 Jan 2026, 00:000.0453
12 Jan 2026, 00:000.0453
13 Jan 2026, 00:000.0454
14 Jan 2026, 00:000.0454
15 Jan 2026, 00:000.0457
16 Jan 2026, 00:000.0456
17 Jan 2026, 00:000.0456
18 Jan 2026, 00:000.0454
19 Jan 2026, 00:000.0455
20 Jan 2026, 00:000.0453
21 Jan 2026, 00:000.0458
22 Jan 2026, 00:000.0459
23 Jan 2026, 00:000.0455
24 Jan 2026, 00:000.0455
25 Jan 2026, 00:000.0456
26 Jan 2026, 00:000.0456
27 Jan 2026, 00:000.0456
28 Jan 2026, 00:000.0460
29 Jan 2026, 00:000.0460
30 Jan 2026, 00:000.0453
31 Jan 2026, 00:000.0453
01 Feb 2026, 00:000.0452
02 Feb 2026, 00:000.0455
03 Feb 2026, 00:000.0457
04 Feb 2026, 00:000.0456
05 Feb 2026, 00:000.0454
06 Feb 2026, 00:000.0458
07 Feb 2026, 00:000.0458
08 Feb 2026, 00:000.0459
09 Feb 2026, 00:000.0459
10 Feb 2026, 00:000.0460
11 Feb 2026, 00:000.0462
12 Feb 2026, 00:000.0460
13 Feb 2026, 00:000.0459
14 Feb 2026, 00:000.0459
15 Feb 2026, 00:000.0460
16 Feb 2026, 00:000.0459
17 Feb 2026, 00:000.0460
18 Feb 2026, 00:000.0461
19 Feb 2026, 00:000.0460
20 Feb 2026, 00:000.0463
21 Feb 2026, 00:000.0463
22 Feb 2026, 00:000.0462
23 Feb 2026, 00:000.0463
24 Feb 2026, 00:000.0464
25 Feb 2026, 00:000.0465
26 Feb 2026, 00:000.0465
27 Feb 2026, 00:000.0466
28 Feb 2026, 00:000.0466
01 Mar 2026, 00:000.0464
02 Mar 2026, 00:000.0464
03 Mar 2026, 00:000.0454
04 Mar 2026, 00:000.0458
05 Mar 2026, 00:000.0450
06 Mar 2026, 00:000.0450
07 Mar 2026, 00:000.0450
08 Mar 2026, 00:000.0447
09 Mar 2026, 00:000.0456
10 Mar 2026, 00:000.0458
11 Mar 2026, 00:000.0450
12 Mar 2026, 00:000.0447
13 Mar 2026, 00:000.0446
14 Mar 2026, 00:000.0446
15 Mar 2026, 00:000.0447
16 Mar 2026, 00:000.0450
17 Mar 2026, 00:000.0448
19 Mar 2026, 00:000.0445
20 Mar 2026, 00:000.0441
21 Mar 2026, 00:000.0441
22 Mar 2026, 00:000.0439
23 Mar 2026, 00:000.0442
24 Mar 2026, 00:000.0441
25 Mar 2026, 00:000.0440
26 Mar 2026, 00:000.0439
27 Mar 2026, 00:000.0441
28 Mar 2026, 00:000.0441
29 Mar 2026, 00:000.0440
30 Mar 2026, 00:000.0441
31 Mar 2026, 00:000.0447
01 Apr 2026, 00:000.0447
02 Apr 2026, 00:000.0446
03 Apr 2026, 00:000.0448
04 Apr 2026, 00:000.0448
05 Apr 2026, 00:000.0447
06 Apr 2026, 00:000.0448
07 Apr 2026, 00:000.0453
08 Apr 2026, 00:000.0455
09 Apr 2026, 00:000.0454
10 Apr 2026, 00:000.0454
11 Apr 2026, 00:000.0454
12 Apr 2026, 00:000.0450
13 Apr 2026, 00:000.0451
14 Apr 2026, 00:000.0451
15 Apr 2026, 00:000.0450
16 Apr 2026, 00:000.0451
17 Apr 2026, 00:000.0454
18 Apr 2026, 00:000.0454
19 Apr 2026, 00:000.0451
20 Apr 2026, 00:000.0452
21 Apr 2026, 00:000.0449
22 Apr 2026, 00:000.0450
23 Apr 2026, 00:000.0446
24 Apr 2026, 00:000.0447
25 Apr 2026, 00:000.0447
26 Apr 2026, 00:000.0446
27 Apr 2026, 00:000.0447
28 Apr 2026, 00:000.0447
29 Apr 2026, 00:000.0441
30 Apr 2026, 00:000.0441
01 May 2026, 00:000.0442
02 May 2026, 00:000.0442
03 May 2026, 00:000.0444
04 May 2026, 00:000.0440
05 May 2026, 00:000.0444
06 May 2026, 00:000.0449
07 May 2026, 00:000.0448
08 May 2026, 00:000.0448
09 May 2026, 00:000.0448
10 May 2026, 00:000.0448
11 May 2026, 00:000.0447
12 May 2026, 00:000.0447
13 May 2026, 00:000.0451
14 May 2026, 00:000.0453
15 May 2026, 00:000.0449
16 May 2026, 00:000.0449
17 May 2026, 00:000.0449
18 May 2026, 00:000.0449
19 May 2026, 00:000.0447
20 May 2026, 00:000.0452
21 May 2026, 00:000.0453
22 May 2026, 00:000.0452
23 May 2026, 00:000.0452
24 May 2026, 00:000.0454
25 May 2026, 00:000.0454
26 May 2026, 00:000.0454
27 May 2026, 00:000.0455
28 May 2026, 00:000.0459
29 May 2026, 00:000.0458
30 May 2026, 00:000.0458
31 May 2026, 00:000.0458
01 Jun 2026, 00:000.0456
02 Jun 2026, 00:000.0457
03 Jun 2026, 00:000.0456
04 Jun 2026, 00:000.0456
05 Jun 2026, 00:000.0453
06 Jun 2026, 00:000.0453
07 Jun 2026, 00:000.0453
08 Jun 2026, 00:000.0454
09 Jun 2026, 00:000.0452
10 Jun 2026, 00:000.0451
11 Jun 2026, 00:000.0458
12 Jun 2026, 00:000.0458
13 Jun 2026, 00:000.0458
14 Jun 2026, 00:000.0460
15 Jun 2026, 00:000.0460
16 Jun 2026, 00:000.0460
17 Jun 2026, 00:000.0459
18 Jun 2026, 00:000.0461
19 Jun 2026, 00:000.0461
20 Jun 2026, 00:000.0461
21 Jun 2026, 00:000.0460
22 Jun 2026, 00:000.0460
23 Jun 2026, 00:000.0458
24 Jun 2026, 00:000.0458
25 Jun 2026, 00:000.0459
26 Jun 2026, 00:000.0462
27 Jun 2026, 00:000.0462
28 Jun 2026, 00:000.0460
29 Jun 2026, 00:000.0459
30 Jun 2026, 00:000.0461
01 Jul 2026, 00:000.0459
02 Jul 2026, 00:000.0461
03 Jul 2026, 00:000.0461
04 Jul 2026, 00:000.0461
05 Jul 2026, 00:000.0461
06 Jul 2026, 00:000.0461
07 Jul 2026, 00:000.0459
08 Jul 2026, 00:000.0455
09 Jul 2026, 00:000.0457
10 Jul 2026, 00:000.0456
11 Jul 2026, 00:000.0456
12 Jul 2026, 00:000.0457
13 Jul 2026, 00:000.0455
14 Jul 2026, 00:000.0456
15 Jul 2026, 00:000.0453
16 Jul 2026, 00:000.0452
17 Jul 2026, 00:000.0450
18 Jul 2026, 00:000.0450
19 Jul 2026, 00:000.0449
20 Jul 2026, 00:000.0451
21 Jul 2026, 00:000.0454
22 Jul 2026, 00:000.0456
23 Jul 2026, 00:000.0447
24 Jul 2026, 00:000.0446
25 Jul 2026, 00:000.0446
26 Jul 2026, 00:000.0448
27 Jul 2026, 00:000.0448
28 Jul 2026, 00:000.0450
29 Jul 2026, 00:000.0449
30 Jul 2026, 00:000.0450
31 Jul 2026, 00:000.0448
01 Aug 2026, 00:000.0448
02 Aug 2026, 00:000.0450
03 Aug 2026, 00:000.0451
04 Aug 2026, 00:000.0454
05 Aug 2026, 00:000.0455
06 Aug 2026, 00:000.0455
07 Aug 2026, 00:000.0459
08 Aug 2026, 00:000.0459
09 Aug 2026, 00:000.0459
10 Aug 2026, 00:000.0457
11 Aug 2026, 00:000.0457
12 Aug 2026, 00:000.0459
13 Aug 2026, 00:000.0458
14 Aug 2026, 00:000.0457
15 Aug 2026, 00:000.0457
16 Aug 2026, 00:000.0456
17 Aug 2026, 00:000.0455
18 Aug 2026, 00:000.0454
19 Aug 2026, 00:000.0457
20 Aug 2026, 00:000.0455
21 Aug 2026, 00:000.0457
22 Aug 2026, 00:000.0457
23 Aug 2026, 00:000.0458
24 Aug 2026, 00:000.0458
25 Aug 2026, 00:000.0460
26 Aug 2026, 00:000.0461
27 Aug 2026, 00:000.0460
28 Aug 2026, 00:000.0457
29 Aug 2026, 00:000.0457
30 Aug 2026, 00:000.0457
31 Aug 2026, 00:000.0458
01 Sept 2026, 00:000.0458
02 Sept 2026, 00:000.0462
03 Sept 2026, 00:000.0462
04 Sept 2026, 00:000.0463
05 Sept 2026, 00:000.0463
06 Sept 2026, 00:000.0463
07 Sept 2026, 00:000.0462
08 Sept 2026, 00:000.0461
09 Sept 2026, 00:000.0460
10 Sept 2026, 00:000.0457
11 Sept 2026, 00:000.0459
12 Sept 2026, 00:000.0459
13 Sept 2026, 00:000.0457
14 Sept 2026, 00:000.0456
15 Sept 2026, 00:000.0456
16 Sept 2026, 00:000.0456
17 Sept 2026, 00:000.0461
18 Sept 2026, 00:000.0459
19 Sept 2026, 00:000.0459
20 Sept 2026, 00:000.0459
21 Sept 2026, 00:000.0461
22 Sept 2026, 00:000.0463
23 Sept 2026, 00:000.0461
24 Sept 2026, 00:000.0460
25 Sept 2026, 00:000.0464
26 Sept 2026, 00:000.0464
27 Sept 2026, 00:000.0463
28 Sept 2026, 00:000.0460
29 Sept 2026, 00:000.0461
30 Sept 2026, 00:000.0459
01 Oct 2026, 00:000.0454
02 Oct 2026, 00:000.0454
03 Oct 2026, 00:000.0454
04 Oct 2026, 00:000.0453
05 Oct 2026, 00:000.0455
06 Oct 2026, 00:000.0456
07 Oct 2026, 00:000.0455
08 Oct 2026, 00:000.0456
09 Oct 2026, 11:000.0457
Mid-market rates for informational purposes only. Not the rate you will receive for a transfer.

Current ZAR to GBP mid-market rate: 1 ZAR = 0.0457 GBP. Historical rates shown in this chart are mid-market exchange rates for informational purposes only. They are not Currencyflow customer transfer rates.

South African Rand to British Pound: what's been happening?

South African Rand to British Pound - 12 month summary

12-month high

1 ZAR = 0.0466 GBP

12-month low

1 ZAR = 0.0428 GBP

12-month average

1 ZAR = 0.0451 GBP

Weekly change

+0.82%

vs. 7 days ago (0.0454)

Monthly change

-0.59%

vs. 30 days ago (0.0460)

Yearly change

+6.94%

vs. 12 months ago (0.0428)

Compared to this day last year

12 months ago, 1 ZAR was worth 0.0428 GBP. Today the rate is 0.0457 GBP - a +6.94% change.

Mid-market rates only. Rates are indicative and updated hourly.

What moves the ZAR to GBP rate?

The ZAR to GBP rate can shift quite a bit because the two currencies react to different parts of the global economy. The rand tends to move when local conditions change or when global confidence rises or falls, while the pound is usually guided by UK data and whatever markets expect from the Bank of England. When news is coming from both sides, the rate can move several times throughout the day.

South African economic conditions

The rand can move for all sorts of reasons, and updates on inflation or the broader economy often play a part. Some periods feel calmer, and ZAR holds its ground or even firms up a little. At other times the outlook becomes less certain, and the currency can drift lower without any single clear trigger.

UK data and policy expectations

GBP usually moves when new UK data is released, whether it relates to inflation, wages, or the general direction of the economy. If the numbers come in stronger than markets were expecting, the pound can firm up a little. There are also times when a more cautious message from the Bank of England cools that momentum.

Shifts in global confidence

Changes in market mood can have a noticeable effect on the rand. In quieter moments it holds up fairly well, but when investors grow more cautious it is common to see ZAR lose a little ground. Once conditions settle, the currency often steadies and may start to pick up again.

Commodity trends and export demand

South Africa's export earnings are tied closely to metals and minerals, so changes in global commodity demand often influence ZAR. When prices are strong, the rand tends to benefit. If that demand cools, the currency can become less supported.

Seasonal and cross-border flows

Transfers and investment flows between South Africa and the UK vary throughout the year. When activity increases in one direction, banks can see more demand for either ZAR or GBP, which sometimes leads to small, short-term adjustments in the exchange rate.

Sending South African rand to pounds?

Currencyflow supports ZAR to GBP transfers for moving savings, property, business and family payments and more.

Why trust Currencyflow

Your funds are safeguarded

Client funds are held in segregated safeguarded accounts through our FCA-authorised payment institution partner, Sciopay Ltd (FRN 927951), separate from Currencyflow's operational funds.

Personal support when you want it

Speak with us by phone, WhatsApp or email, including direct access to our founder, Freddie, when you want to talk through your transfer.

Secure account and payment processes

Currencyflow uses security measures including two-factor authentication and transaction monitoring to help protect accounts and payments.

Frequently asked questions

Freddie Smith

Written by

Freddie Smith

Founder & CEO, Currencyflow

Freddie Smith is the Founder and CEO of Currencyflow, an international foreign exchange and payments specialist focused on high-value transfers for individuals and businesses worldwide. With over 12 years of commercial experience across financial services and digital media, including several years working with financial services comparison platforms, Freddie has spent his career at the intersection of partnerships, growth strategy, and money movement. He founded Currencyflow to bring transparent, fixed-margin pricing and personal relationship management to clients making significant international transfers.

Last updated 22 September 2026

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